Art: What I do
I have always been an artistic and creative human being, but I’m making more room in my life for art, as it is truly my therapeutic outlet of choice. I absolutely love expressive arts, and especially visual arts. My favourite medium is acrylic and spray paint, using mostly my fingers as my paintbrush, all the while combining dance into the mix when I feel like it. I pour myself into my art and create a dialogue with the painting... A contemplative state which calms the mind. The result: Some kind of lyrical abstraction, meaning often a surprise, as I rarely know what I will be painting when I start!
I use "Montana Water Based Spray Paint" (low-odour, eco and health-friendly, in and outdoor use).